Tuja Wellness Founded as Healthy Living Canada in 2009, tuja wellness is an online guide to finding the "best of the best" health and wellness vendors across Canada. Through our city guides, articles posts, and the goal to launch an interactive community based forum, our vision is a world inspired to make healthier choices.
Snack Attack, Do Come Back

Snack Attack, Do Come Back

Kill feeling hangry for good with these 6 healthy snacking tips and a little help from FOUR925 and Grace Dubery.
category: learn
added  2014-09-02 11:00:00

How to Clean Your Dirty Blender

How to Clean Your Dirty Blender

The no-risk, easy-peasy way to clean your fave smoothie making machine.
category: learn
added  2014-09-02 08:00:00

To Blend or To Squeeze? That is the Green Goo Question!

To Blend or To Squeeze? That is the Green Goo Question!

It’s the battle of juicing vs blending as we "smooth" out the question of the best method for getting your green goo.
category: learn
added  2014-09-01 11:00:00

Ready, Set, Blend. We're Off for a Month of Smoothies & Prizes!

Ready, Set, Blend. We're Off for a Month of Smoothies & Prizes!

Have you got what it takes to win our 30-Day Green Smoothie Challenge Grand Prize?
category: articles
added  2014-09-01 10:30:00

Heirloom Tomato Sourdough Panzanella

Heirloom Tomato Sourdough Panzanella

Sourdough bread is the main attraction in this scrumptious and simple Italian salad.
category: learn
added  2014-09-01 08:00:00

3 Ways to Sneak More Healthy into Your Labour Day Weekend

3 Ways to Sneak More Healthy into Your Labour Day Weekend

Make the most out of summer's last long weekend and set yourself up for fabulous fall with these 3 healthful tips.
category: learn
added  2014-08-30 08:00:00

The Farmers’ Market Bloody Mary

The Farmers’ Market Bloody Mary

Head to the farmers’ market, canvas bag in hand, and stock up on juicy in-season tomatoes for the best Bloody Mary your taste buds will ever know.
category: learn
added  2014-08-29 13:00:00

city news & events
Sunday Om Yoga Teacher Training
Toronto - Various Dates in 2014/2015 >
Wanderlust Tremblant
Montreal - Thursday August 21st - Sunday August 24th, 2014 >
DIY Medicinal Herb Growing
Toronto - Sunday August 17th, 2014 >
Sunset Beach Social
Vancouver - Friday August 15th, 2014 >
Come Alive Workshop by Melissa Colleret
Montreal -Various Dates in August 2014 >
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.
- Buddha

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