Tuja Wellness Founded as Healthy Living Canada in 2009, tuja wellness is an online guide to finding the "best of the best" health and wellness vendors across Canada. Through our city guides, articles posts, and the goal to launch an interactive community based forum, our vision is a world inspired to make healthier choices.
Perseverance, Love & Creative Spark with Joan Harris

Perseverance, Love & Creative Spark with Joan Harris

With a 40-year marriage, an illustrious writing career, two children and many friends, Joan has packed more into 83 years than we thought possible. Read on for her 5 life lessons.
category: connect
added  2014-07-24 12:00:00

A Meditation for Missing Someone

A Meditation for Missing Someone

When your heart is missing and longing to be around someone you love, try this embracing meditation to prevent you from internalizing it.
category: learn
added  2014-07-24 08:00:00

Minty Watermelon Thirst Quencher

Minty Watermelon Thirst Quencher

Light and refreshing watermelon, mint & coconut water team up to banish dehydration for good.
category: learn
added  2014-07-23 08:00:00

6 Outdoor Yoga Spots to Lay Down Your Mat in Vancouver This Summer

6 Outdoor Yoga Spots to Lay Down Your Mat in Vancouver This Summer

Do downdog WITH your dog this summer. (They’re not usually allowed in the studio…)
category: articles
added  2014-07-22 11:00:00

How to Fuel for Your Triathlon on Race Day

How to Fuel for Your Triathlon on Race Day

Don't run out of gas during your next race. Here are 3 key tips for having enough fuel to get to the finish line.
category: learn
added  2014-07-22 08:00:00

Win Tickets to Wanderlust!

Win Tickets to Wanderlust!

We've got a whole whack of tickets to Whistler & Tremblant waiting to be won.
category: articles
added  2014-07-21 13:00:00

5 Off-The-Beaten-Path Outdoor Activities Around Banff

5 Off-The-Beaten-Path Outdoor Activities Around Banff

Everyone and their dog head to Banff in the summer for some Rocky Mountain delight. Get a fresh perspective on this destination town with these 5 off-the-beaten-track outdoor goodies.
category: travel
added  2014-07-21 11:00:00

city news & events
Wanderlust Tremblant
Montreal - Thursday August 21st - Sunday August 24th, 2014 >
DIY Medicinal Herb Growing
Toronto - Sunday August 17th, 2014 >
Sunset Beach Social
Vancouver - Friday August 15th, 2014 >
Come Alive Workshop by Melissa Colleret
Montreal -Various Dates in August 2014 >
Wanderlust Whistler
Vancouver - Thursday July 31st - Monday August 4th 24th, 2014 >
Life is not merely being alive, but being well.
- Marcus Valerius Martialis

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