Tuja Wellness Founded as Healthy Living Canada in 2009, tuja wellness is an online guide to finding the "best of the best" health and wellness vendors across Canada. Through our city guides, articles posts, and the goal to launch an interactive community based forum, our vision is a world inspired to make healthier choices.
Giddy Yo Yo Chocolate

Giddy Yo Yo Chocolate

Just like Charlie, this is chocolate to get excited about (and share).
category: review
added  2013-06-18 12:00:00

The Perfect Yoga Pose for PMS

The Perfect Yoga Pose for PMS

When PMS strikes it can really cramp your style. Take 60 seconds and discover what yoga pose Pam Rader recommends to alleviate the bloating, discomfort and, um, crankiness of PMS.
category: learn
added  2013-06-18 09:00:00

Pumped Up Seeded Crackers

Pumped Up Seeded Crackers

The first of our healthy snack series will have you singing like a bird. These seed crackers are gluten-free, vegan and molto delizioso.
category: learn
added  2013-06-17 09:00:00

Toronto: Evergreen Brickworks

Toronto: Evergreen Brickworks

Toronto City Connector, Mary, ventures west of the Don River for a day of delicious grub, hiking trails and organic brews.
category: perspective
added  2013-06-16 10:00:00

Protein Pancakes

Protein Pancakes

It's father's day tomorrow. Skip the socks and steal his heart (again) with a stack of these wheat-free pancakes.
category: learn
added  2013-06-15 08:00:00

Dragon Fruit Fizz

Dragon Fruit Fizz

Sunny and hot or not, this weekend cocktail is sure to serve up smiles. Be sure to invite the gang.
category: learn
added  2013-06-14 13:00:00

5 Reasons to Love Trees

5 Reasons to Love Trees

Tree hugger or not, trees play an important role in our lives. In celebration of building a forest this month, here are 5 top reasons why you too should love trees as much as we do.
category: learn
added  2013-06-14 08:00:00

city news & events
Vancouver Health Expo
Vancouver - Friday June 28th - Sunday June 30th, 2013 >
Vancouver Jazz Festival
Vancouver - June 21st to July 1st, 2013 >
Lolë White Yoga Tour
Toronto -Saturday June 22nd, 2013 >
Life is not merely being alive, but being well.
- Marcus Valerius Martialis

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