Tuja Wellness Founded as Healthy Living Canada in 2009, tuja wellness is an online guide to finding the "best of the best" health and wellness vendors across Canada. Through our city guides, articles posts, and the goal to launch an interactive community based forum, our vision is a world inspired to make healthier choices.
Q&A with Green Smoothie Challenge Participants Mayor Jim Diodati and Dr. Laura Imola

Q&A with Green Smoothie Challenge Participants Mayor Jim Diodati and Dr. Laura Imola

A mayor and naturopath are sipping on green smoothies... It's not the start of a joke, it's what's happening in Niagara Falls and we had to find out more.
category: connect
added  2014-10-01 12:00:00

Discovering the Secrets in Your Stomach with The American Gut Project

Discovering the Secrets in Your Stomach with The American Gut Project

Gut check. How what's living in your stomach could be a map to better health.
added  2014-10-01 11:00:00

Pineapple Ginger Green Lassi

Pineapple Ginger Green Lassi

An Indian delight gone green. This sweet & smooth pineapple lassi gets a gingery boost and more.
category: learn
added  2014-10-01 08:00:00

tuja's Trail Guide to An Easy Breezy Hike Near Montreal

tuja's Trail Guide to An Easy Breezy Hike Near Montreal

Escape from Montreal (and hike this beautiful trail). It's easy, breezy & never sleazy - unless you forget your bathing suit...
category: travel
added  2014-09-30 11:00:00

Autumn-Lovers' Pear Cardamom Smoothie

Autumn-Lovers' Pear Cardamom Smoothie

Probiotic-rich kefir ups this green smoothie’s nutritional game and leaves you feeling good.
category: learn
added  2014-09-30 08:00:00

Q&A with Calgary’s The Coup

Q&A with Calgary’s The Coup

This amazing vegetarian restaurant in the heart of Cow Town can help you get your RDA of delicious. Picture vegan crème brulee and perfectly sweetened nainamo bars made with an ingredient you won’t believe! Drooling yet?
category: connect
added  2014-09-29 11:00:00

Savory Brown Rice Congee

Savory Brown Rice Congee

The original comfort food is both a comfort and a cure.
category: learn
added  2014-09-29 08:00:00

city news & events
Sunday Om Yoga Teacher Training
Toronto - Various Dates in 2014/2015 >
Wanderlust Tremblant
Montreal - Thursday August 21st - Sunday August 24th, 2014 >
DIY Medicinal Herb Growing
Toronto - Sunday August 17th, 2014 >
Sunset Beach Social
Vancouver - Friday August 15th, 2014 >
Come Alive Workshop by Melissa Colleret
Montreal -Various Dates in August 2014 >
Life is not merely being alive, but being well.
- Marcus Valerius Martialis

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