The Latest
Wellness 411
Meditation is the New Recess
February 17th, 2015
Sarah Canzer’s week two meditation practice takes her on a trip down memory lane (and through a few Thai-food cravings).
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Events
Our 30-Day Meditation Challenge is a Month Filled of Chances to Win!
February 11th, 2015
You’ve got zen, and we’ve got prizes! Lots of ‘em!
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Mindfulness
4 Ways to Bring Comfort & Ease to Your Meditation Practice
January 31st, 2015
Stop that wiggling and bring some rest to your daily meditation practice with these 4 simple tips.
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Mindfulness
5 Reasons to Take the Meditation Challenge
January 27th, 2015
Still on the fence about joining the tuja 30-Day Meditation Challenge? Here are 5 reasons that should push you off and into our Zen garden.
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