Day 10: A 10-Minute Breathing Hands Meditation with Oksana Yatsenko

February 11th, 2011

Today's meditation comes to us from yoga and meditation teacher Oksana Yatsenko. Connect with Oksana here. Find a comfy, quiet spot then click the 'play' button on the right (under 'Latest Audio') to dig in.

Oksana S Yatsenko is a yoga and meditation teacher and creator of Uma Yoga. Adept of many styles, she provides her students with not just a practice, but a complete self care tools for life. Teaching worldwide classes in Kundalini, Hatha and Yin yoga. Her motto is, "Realize your potential". Bringing eastern physical practices and western mindset to her teachings, Oksana makes yoga accessible and relatable to any student. Igniting a spark of self discovery and teaching a lifelong love of yoga. Connect with Oksana here.

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