Day 15: A 15-Minute Breath Counting Meditation with David Gluck

February 16th, 2011

Today's meditation comes to us from Toronto based yoga instructor, David Gluck. Check out his website here. Find a comfy, quiet spot then click the 'play' button on the right (under 'Latest Audio') to dig in.

David began his study and practice of yoga and dharma in 2001. In 2003, he became a certified Jivamukti Yoga Teacher, studying directly under Sharon Gannon and David Life. He has worked professionally as a teacher of Yoga and Dharma since that time, and has taught and led retreats both nationally and abroad. His fortune of having been able to study with many gifted teachers worldwide brings richness to his classes surrounding the philosophy and tradition of yoga. The most inspirational of these teachers are Dharma Mittra, Ruth Lauer-Manenti, Jeannine Woodall, Ram Dass, author Douglas Veenhof and His Holiness, The Fourteenth Dalai Lama. In addition to teaching Asana, David has taught many courses in philosophy from both the Buddhist and Yoga traditions, including the Lamrim, the Hatha Yoga Pradipika and much of Patanjali’s Yoga Sutras. He is also a gifted musician and experienced Kirtan artist.

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