Instructional &
Informational Posts
Meghan J. Ward is a writer and editor based in Banff, Alberta. She is happiest in hiking boots, sipping an Americano or flipping her Downward Dog – though she’s never tried to do these simultaneously. Check out her work at meghanjoyward.com.
Born and raised in Canmore, Alison Short (Ali for short) thinks the only thing missing in her mountain town is a bowling alley (who doesn't love a game of 10 pin?). But not even this addition could cure her incurable bug for travel. To share travel bug RX advice or enjoy an afternoon mountain adventure in the Rockies connect with Ali here.
Toby Welch is an Alberta-based freelance writer and e-book writing addict. She dreams of moving to Spain where she'll open a restaurant that features only tomato soup, paella, and Nutella crepes. Visit her at TobyWelch.ca.
Eloise Wall is an unabashed bibliophile and besotted cook. She supports her addictions by working with seniors. She is often found rifling through stacks of used books or in the produce aisle of her local organic market.
Yvette d’Entremont is a Halifax-based freelance writer/editor who enjoys laughter, candlelight dinners, dark chocolate and anything made with real vanilla. She recharges from the demands of motherhood with yoga and forest hikes with her German Shepherd.
Valerie McTavish is a professional writer and video producer living ‘the good life’ in Kelowna, BC. She’s a long-time decision evader which she satisfies by letting a roll of the dice deliver her to spontaneous fun. Follow her adventures by chance at www.zufalladventures.com.
Michelle Superle writes books plus other stuff and earns a living teaching people how to do it too. She gets her wellness on by running around with the lovely human male, charming dog, and beautiful horses she lives with.
B.A. Markus is a writer, teacher, performer and mother who joyfully divides her time between the computer, the classroom, the stage and the stove. She seeks out all manner of natural wonders even in the midst of her very urban neighbourhood in Montreal.
Melissa Manzo is a freelance lifestyle writer and translator who believes that the beneficial health properties of wine and chocolate are seriously underestimated. She lives in Montreal and dreams of retiring in Spain. Her daily mantra? Serenity now... insanity later. (Thank you Seinfeld.)
Bev Bell is chief cook and bottle washer and she wouldn't have it any other way! She loves exclamation marks and her dog and her children and her husband - not necessarily in that order. Oh - she's also a Reiki Master Teacher in her spare time. Visit Bev's site @ www.sagewriting.com.
Courtney Sunday has two cats and a boyfriend who are very patient with her health and wellness obsessions. She teaches yoga, Pilates and indoor cycling and gives Thai massages through her Toronto business Om at Home Yoga. When she's tuckered out, she takes up the sport of sleeping.
Cheryl Santa Maria is a journalist and a social media consultant by day. By night, she is a crazy cat lady who knits too much. Read more about her @ http://cherylsantamaria.com/blog
Laura Elinson Elman is a brunch-loving communications professional whose kids inspire her to be the healthiest version of herself that she can be. With grilled cheese breaks every so often, obviously. Check out her blog @ www.loveydov.blogspot.com.
Janelle Watkins is a bon vivant who spends her days and nights in Uptown Toronto. Always on the go, she loves a good Yoga session to stretch out her body and get back to being one with the universe. Read more of her work @ www.theSceneinTO.com.
David Emery knows exactly where to put that pesky apostrophe. He lives in Vancouver, where he writes to stay healthy. He enjoys a good movie and a good meal, but not necessarily in that order.
Surrounded by the ocean and mountains of Vancouver, Katherine Feeney is a devoted Holistic Nutritionist teaching others the joy of a healthy lifestyle. Outside of being a nutrition nerd, you'll find her cycling around the city, absorbing energy in the mountains, striking a yoga pose or enjoying a potluck with friends. She loves bouquets of kale, yerba mate, and picnics. Chat up nutrition with Kat here.
Marissa Bowen loves nature and has spent the last 7 years exploring the world as a travel photographer. When she's not off discovering new landscapes you'll likely find her in the kitchen, concocting delicious new recipes. She's also a true believer that healthful food is the key ingredient to a healthy life.
Niki Boileau is a Vancouver-based RHN who loves spending time outdoors and dreaming up as many healthy porridge recipes as possible. Get in touch with her to talk all things food and health.
Michelle Superle writes books plus other stuff and earns a living teaching people how to do it too. She gets her wellness on by running around with the lovely human male, charming dog, and beautiful horses she lives with.
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Alison Eason
Bob Malcolm
Bob Schmal
Brad Malcolm
Brandon Potter
Christine de Soto
Dean Epp
Diana Fast
Don Sobolski
Elizabeth Williams
Grant McNaughton
Heather Johnstone
Jessica Dugdale
Jim Malcolm
Leah Malcolm
Marilyn Malcolm
Mary Malcolm
Murray Simser
Phil Lindsay
Rachelle Beatty
Rob McNaughton
Robyn Malcolm
Saskia Mogen
Stephanie Malcolm
Trent Schultz
Ulises Romo
