privacy policy
|
terms
|
contact
|
tuja careers
|
press
|
login
home
about
articles
city guides
video
podcasts
green
contact
article categories:
learn
Instructional &
Informational Posts
connect
Interviews, Profiles &
Q&A's
review
Book, Film, Recipe &
Product Reviews
perspective
tuja Experiences & Challenges
travel
Recommendations & Escapes
events
Festivals, Conferences, Celebrations & City Events
newsletter
Home
|
articles
|
learn
|
smooth operator
all cities
Banff / Canmore
Calgary
Halifax
Kelowna
Montreal
Toronto
Vancouver
categories
learn
connect
review
perspective
travel
events
popular
30-Day Meditation Challenge
newsletter signup
Sunrise Sun Salute Challenge
Alysa Golden: Woman Behind the Golden Eggs
Yoga Pam: All the Stuff
contact us
smooth operator
smooth operator
Minty Watermelon Thirst Quencher
Light and refreshing watermelon, mint & coconut water team up to banish dehydration for good.
category:
learn
added 2014-07-23 08:00:00
Tweet
smooth operator
Pineapple Basil Blender Spritzer
A mouthwatering mess of basil, mint, lemon and pineapple - plus some special summer sparkle.
category:
learn
added 2014-07-16 08:00:00
Tweet
smooth operator
Green Apple Pineapple Mint Smoothie
A tasty tropical protein shake or a chilled tangy treat. This duplicitous smoothie is mind-blowing every which way.
category:
learn
added 2014-07-09 07:00:00
Tweet
smooth operator
Nearly Naked Strawberry Smoothie
So sweet, simple and nutritionally-packed, you'll be shocked.
category:
learn
added 2014-07-02 07:00:00
Tweet
smooth operator
Refreshing Pear Mojito Green Smoothie
Turn your summer mojito habit into a healthy (and virgin) one with carrot tops, kale, mint, hemp and more!
category:
learn
added 2014-06-25 07:00:00
Tweet
smooth operator
Orange Apricot Fennel Sunrise Smoothie
Greet the sun with this refreshing smoothie packed with oranges, apricot, fresh fennel and succulent sunflower sprouts.
category:
learn
added 2014-06-18 08:00:00
Tweet
smooth operator
Summery Strawberry Mango Ginger
This decadent dose of ruby red strawberries paired with magnificent mangoes is simply irresistible.
category:
learn
added 2014-06-11 08:00:00
Tweet
smooth operator
The Dreamy Green Elixir
All things green make this tasty blend not only delicious, but a mega-shot of medicine to restore and support your health.
category:
learn
added 2014-06-04 07:00:00
Tweet
smooth operator
Pineapple Pepper Clarity Tonic
Pick a peck of this pineapple and pepper smoothie preparation.
category:
learn
added 2014-05-28 07:00:00
Tweet
smooth operator
Blackberry, Lavender & Lemony Sorrel Smoothie
Chill out with this perfectly-paired lemony lavender superfood smoothie.
category:
learn
added 2014-05-21 08:00:00
Tweet
smooth operator
Raspberry Rhubarb Watermelon
A sweet and tart smoothie bursting with flavour. Three fruits that were simply made to be together.
category:
learn
added 2014-05-14 08:00:00
Tweet
smooth operator
Rosy Fennel Strawberry
What's the exotic and unique ingredient in this fruity and nutritious blend? Read on to find out.
category:
learn
added 2014-05-07 08:00:00
Tweet
SEE MORE POSTS:
1
2
3
4
5
6
>>
Last
most popular
30-Day Meditation Challenge
newsletter signup
Sunrise Sun Salute Challenge
Alysa Golden: Woman Behind the Golden Eggs
Yoga Pam: All the Stuff
search tuja wellness
learn
a DIY holiday
learn
-
>
a fit pregnancy
learn
-
>
alternative methods
learn
-
>
celebrity superfoods
learn
-
>
clarity sessions
learn
-
>
eat your backyard
learn
-
>
everyday mindfulness
learn
-
>
fast friday five
learn
-
>
from the farmer's mouth
learn
-
>
frugal frog
learn
-
>
articles of interest
3 Tricks to Put Your Travel Fears to Rest
5 Creative Takes on the Traditional Hummus Recipe
Perseverance, Love & Creative Spark with Joan Harris
A Meditation for Missing Someone
Wanderlust Tremblant
Minty Watermelon Thirst Quencher
articles by section
learn
connect
review
perspective
travel
events
reference cities
Banff / Canmore
Calgary
Halifax
Kelowna
Montreal
Toronto
Vancouver
important links
press
tuja careers
contact
community sign up
newsletter
home
Banff & Canmore
eat
(8)
shop
(4)
move
(5)
heal
(6)
green
(2)
Calgary
eat
(16)
shop
(8)
move
(7)
heal
(5)
green
(2)
Halifax
eat
(21)
shop
(5)
move
(5)
heal
(4)
green
(0)
Kelowna
eat
(12)
shop
(8)
move
(9)
heal
(7)
green
(4)
Montreal
eat
(28)
shop
(7)
move
(13)
heal
(6)
green
(2)
Toronto
eat
(44)
shop
(15)
move
(19)
heal
(10)
green
(4)
Vancouver
eat
(38)
shop
(13)
move
(12)
heal
(16)
green
(8)
learn
reviews
connect
travel
perspective
events