Instructional &
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Vancouver City Connector and lover of all things yoga and wellness, Erin Urton, shares her craft: divine and decadent smoothie creative. Slurp your way towards vitality with these anything-but-ordinary, power-packed blender concoctions.
Although I loathed organic chemistry class at University, a recent mild addiction to the crime/drama series Breaking Bad has me connecting to my inner chemist.
Only instead of "cooking" up something that is really - I mean really - bad for you, this concoction is nothin' but good times; for your tastebuds and your health.
Anitoxidant-abundant blueberries paired with fibre-rich pear are balanced out by a detoxifying hit of lemon. Iron and calcium-laden green leafies and drool-worthy medjool dates up the mineral factor. Add a pinch of salt and a dash of chia and you have a balanced solution for all that ails you.
Ingredients
Organic-ify your laboratory.
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Erin Urton has her fingers deep in the world of heath and wellness, namely as a yoga teacher, writer and budding marketing maven for conscious businesses. It was yoga that sparked her desire to help others find their own paths towards health. When she’s not networking up a storm or researching the latest health trends, Erin is outside exploring the mountains and forests as much as humanly possible.
