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Valerie McTavish
Valerie McTavish is a professional writer and video producer living ‘the good life’ in Kelowna, BC. She’s a long-time decision evader which she satisfies by letting a roll of the dice deliver her to spontaneous fun. Follow her adventures by chance at www.zufalladventures.com.
Altruism Inc. | Sponsor Energy
This Alberta-based company takes the sting out of paying the electric bill by attaching a warm fuzzy.
category: connect
added 2012-10-07 10:00:00
Rut Buster | TRX
The self-torture chamber.
category: perspective
added 2012-10-03 09:00:00
Frugal Frog - DIY Natural Room Spray
Swap the over-priced, over-perfumed, & chemical-filled room spray for your own natural concoction.
category: learn
added 2012-10-01 09:00:00
In The News: Health Canada Flip-Flops on BPA
Canadian Government says BPA is A-Ok for food manufacturers. What does this mean for our health?
category: perspective
added 2012-09-29 18:28:00
Rut Buster | Yo Dance
A cornucopia of African, Bollywood, Middle Eastern, Latin, Brazilian & country moves with a dash of Flashdance & Cabernet.
category: perspective
added 2012-09-19 09:00:00
Rut Buster | Paddleboarding
Workout for the toes.
category: perspective
added 2012-09-12 11:21:02
Frugal Frog - Coffee Break for the Planet
Save time by skipping the café line and put that silver mug to good use.
category: learn
added 2012-09-10 13:00:00
Altruism Inc. | Camino
A road paved with chocolate and good deeds.
category: connect
added 2012-09-09 10:00:00
Rut Buster | Aqua Zumba
Party in the pool.
category: perspective
added 2012-08-22 09:00:00
Rut Buster | SUP Yoga
Floating to enlightenment?
category: perspective
added 2012-08-15 10:00:00
Rut Buster | Tennis
Running after wayward balls = workout.
category: perspective
added 2012-08-08 10:00:00
Frugal Frog - DIY Dishcloths
Do your dishes for less.
category: learn
added 2012-08-06 10:00:00
Altruism Inc. | Yes To
Say yes to carrots, cucumbers, tomatoes, blueberries, and hope.
category: connect
added 2012-08-05 10:00:00
Rut Buster | Kayak
Lost Lake Confidential
category: perspective
added 2012-07-25 10:00:00
Rut Buster | Spin
You Spin Me Right Round
category: perspective
added 2012-06-25 18:18:00
Altruism Inc. | TOMS
They're not done yet - TOMS takes on eye gear.
category: connect
added 2012-05-11 15:30:00
Altruism Inc. | Ethical Bean Coffee
Coffee with a Side Order of Clear Conscience
category: connect
added 2012-02-29 22:04:00
Rut Buster | Zumba
Fitness Fiesta: 80's group fitness class & a dance floor.
category: perspective
added 2012-02-29 20:00:00
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