If happiness is balance, order, rhythm and harmony, then Yoga Mandala is the happiest place on earth.
Owner Kevin Elander is a licensed acupuncturist, Doctor of Traditional Chinese Medicine (DTCM) and yoga instructor. In 2006, Kevin opened the tranquil, sun-drenched yoga studio in the Marda Loop district. He then filled it with the finest teachers in Calgary.
Get in the flow with Vinyasa-style yoga using postures and breathing to build strength, flexibility and balance.
Settle into Mindfulness Meditation and discover calmness of mind, increased personal energy, a sense of well-being and deeper insight into your life. Make it a part of your Sunday evening routine as a calm and peaceful way to end your weekend and set the tone for the new week.
New to the world of blissful yoga? Get out from behind your desk and sign up for the 5-week introductory course, Yoga 101. This two-hour workshop will give you the basics and bring your body back to the natural balance it craves.
Too young for yoga? Nonsense. Yoga Mandala offers courses specially designed for children; Yoga Playground (3-5), Kids Yoga (6-11) Baby and Me and Parent and Tot. Or start them on their yogic path before they even enter the world with a Pre-Natal class.
Don’t let time and money get in the way of your yogic growth. Spend your midday break with Mandala and they’ll throw in lunch.
Happy times.