If finding a place to de-stress is stressing you out, take a load off, we’ve found what you need.

Walk into Total Kneads, breathe deeply, and look forward to an experience that’ll lead to full rejuvenation.

Since 2004, massage therapists at Total Kneads have been catering to the needs of clients out of their Zen-like space. Even the waiting is serene, with soothing music to de-frazzle the nerves. Treatment rooms feature a palette of calming neutral colours and window coverings that filter in soft natural light.

Add a twist to your usual massage routine with a hot jade stone massage or Indian head massage. Our main squeeze is the Thai Yoga Massage—an ancient, oil-free form of Ayurvedic massage. No yoga experience required. On a cushioned floor mat, your therapist supports and moves your body in a variety of passive yoga postures that leave you relaxed, expanded and restored. 

Services extend beyond massage - acupuncture, colon hydrotherapy, reflexology and systemic deep tissue therapy are a handful of the wellness products offered. They also have Childbirth education and infant massage classes.

If you have an erratic work schedule, fear not. The team of eight registered therapists offers appointments six days a week. Jump online to book your own session.

Total Kneads is dedicated to the community, donating time and services to various charities and community groups like United Way and Phoenix Youth Programs.

You knead to check ‘em out.