You’ve finally perfected your asanas and now you fear you’ve fallen into a yoga rut.
Climb out and head to Ossington Avenue.
Exposed brick walls, ambient lighting, an unusual mobile featuring yoga figures and the bright airy space are all part of the welcoming vibe you’ll find at Yogaspace.
The fabulous instructors take yoga seriously but are also able to motivate you into positions and bends that you never thought you could do.
Kathryn Beet is the Director of this popular studio and also creator of Therapeutic Yoga. In this very well attended class, the studio is lit with beeswax candles and healing oils perfume the air. There is one assistant for every two people so be prepared for plenty of support.
Therapeutic yoga classes always wrap up on a surprising note. You could end with bean bags on your eyes, a foot rub or be enveloped in a eucalyptus-scented blanket.
Break your routine even more by sampling classes that are new to you. Go back to your roots with an introductory workshop or challenge yourself with the Anusara-inspired class or a Vinyasa yoga class.
If the change of yoga-pace needs another notch, take advantage of in-house therapeutic services. Let a Thai masseuse put you through the motions, give your organs a boost with reflexology, solve constitutional problems through Ayurvedic Consultation or just find deep, deep relaxation at the hands of a Shiatsu master.
Between the therapy, the change of scenery and the fresh yoga approach, we’re sure Yogaspace will have you flying out of your yoga-rut with no intentions of ever returning.