The Latest
Wellness 411
3 Steps to Get Back Up when Regret Knocks You Down
August 13th, 2014
Sometimes dreaming big can lead to a regretful outcome. Melissa Colleret gets personal with what to do when you feel ashamed for a past action.
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Wellness 411
4 Ways Social Media Can Help Move You Forward
August 6th, 2014
Comparing your blah day with the seemingly perfect lives of your friends on Facebook? Say bye-bye to being a green-eyed social media monster with these 4 tricks.
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Wellness 411
You Only Live Once, so Why Not Live Well?
July 30th, 2014
Is there such a thing as your ideal life? If there’s a big gap between the life you have and the life you want, you need to read this article.
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Wellness 411
3 Tricks to Put Your Travel Fears to Rest
July 26th, 2014
Getting on a plane can be pretty scary these days. If you find yourself putting off your travel plans, hear out Melissa's Colleret's three tips to get past your fear.
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