Check back here daily for a complete and up-to-date list of all the meditations so far - simply click to head to the daily landing page where you'll be able to listen to the meditation track.
Happy meditating!
Day 1: A 5-Minute Stillness of Mind Meditation with Laura Imola. Click here.
Day 2: A 5-Minute Letting Go Meditation with Carolyn Anne Budgell. Click here.
Day 3: A 5-Minute Breath-Based Meditation with Erin Urton. Click here.
Day 4: A 9-Minute Anxiety-Easing Meditation with Will Blunderfield. Click here.
Day 5: A 10-Minute Eternal Flame Meditation with Bri Botsford. Click here.
Day 6: A 10-Minute Rise & Fall Meditation with Dawn Mauricio. Click here.
Day 7: A 10-Minute Heart Fire Meditation with Alli Shafer. Click here.
Day 8: A 10-Minute Rooting & Opening Meditation with Kristin Campbell. Click here.
Day 9: A 10-Minute Remove-Your-Blinders Meditation with Courtney Sunday. Click here.
Day 10: A 10-Minute Breathing Hands Meditation with Oksana Yatsenko. Click here.
Day 11: A 12-Minute Slow Hand Meditation with Bhaskar Goswami. Click here.
Day 12: A 13-Minute All-About-the-Breath Meditation with Kim Gillett. Click here.
Day 13: A 14-Minute Forgiveness Meditation with Mark Laham. Click here.
Day 14: A 15-Minute Anchoring & Centering Meditation with Pam Rader. Click here.
Day 15: A 15-Minute Breath Counting Meditation with David Gluck. Click here.
Day 16: A 16-Minute Chakra Balancing Meditation with Liz Diaz. Click here.
Day 17: A 16-Minute Heart Stoking Meditation with Kristen Stuart. Click here.
Day 18: A 16-Minute Find Your Breath Meditation with Shelley Gordon. Click here.
Tuja Wellness from Toronto, Ontario
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