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A Meditation for Going on a Date
February 12th, 2015
Hot date this Saturday? Curb your anxiety and preconceptions with this simple pre-date meditation.
Read MoreMojo Mindfulness and Meditation
Miriam Desjardins is a student of mindfulness and meditation, practicing the art of living "one conscious choice at a time." She is a Chopra Certified Primordial Sound Meditation Teacher and Seven Spiritual Laws of Yoga Instructor, registered as a RYT200 Yoga Alliance Teacher.
Read MoreRewire Your Brain for Love: Creating Vibrant Relationships Using the Science of Mindfulness
February 11th, 2015
A dash of science with a pinch of mindfulness and you've got yourself a new favourite recipe for vibrant relationships.
Read MoreYasmin Yoga Loft
Our beautiful location in Old Montreal offers yoga classes, meditation, ayurveda, yoga teacher training, music, art exhibits, catered dinners and other special events.
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