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So Fresh 'n So Green Strawberry Coconut Sensation Recipes

So Fresh 'n So Green Strawberry Coconut Sensation

January 28th, 2016

Alive with minty flavour and a just-right spice, this strawberry coconut smoothie will have you feelin’ fresh and fabulous.

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A Meditation for Unplugging Mindfulness

A Meditation for Unplugging

January 28th, 2016

Your parent’s expectations, your partner’s expectations or even your very own – whatever expectations you’re plugged into, it’s time to clean house with this resetting-themed meditation.

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4 Trendy Ways to Upgrade Your Toast Recipes

4 Trendy Ways to Upgrade Your Toast

January 27th, 2016

Step aside PB&J, we’ve got new toppings in town to smear all over toast.

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Framily Matters: The Secret to Your Friendships May Be in Your Genes Wellness 411

Framily Matters: The Secret to Your Friendships May Be in Your Genes

January 26th, 2016

They say that ‘friends are the family you choose’, and new evidence shows that this might be truer than we think.

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