A 10-minute Yoga Nidra Meditation with Anne Douglas

February 11th, 2014

"Peace comes from within. Do not seek it without." - Gautama Buddha

tuja 30-day meditation challenge Anne Douglas

Anne Douglas has been teaching yoga and meditation for over 30 years.

She has a thriving yoga therapy practice in Banff, AB and teaches trainings

and workshops throughout North America.

www.anahatayogatherapy.ca

www.banffyoga.com

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