Recipes Wellness 411 Mindfulness How To's Tuja Q&A Video Meditation Yoga

A 5-minute Melting Meditation with Laura Martini

February 5th, 2014

"The more we meditate upon good thoughts, the better will be our own world and the world at large." - Confucius

tuja 30-day meditation challenge Laura Martini

Martini Yoga is a yoga retreat and fun company founded by rockstar yoga instructor, Laura Martini.

Compassionate classes, Vino & Vinyasa retreats, international culture retreats, athlete yoga, charity

yoga for orphaned elephants, and SUP Yoga all based out of Kelowna, BC.

Find out what a day in the life of a yoga instructor is like in our behind the scenes video with Laura.

Plus, visit her online and connect with her on Twitter, Instagram, Facebook & Pinterest.

Join this growing communityÂ of mindful meditators and develop your own peaceful meditation practiceÂ - See more at: http://www.tujawellness.com/articles/events2/30-day-meditation-challenge.html#sthash.Dgk502HP.dpuf

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Mindfulness How To's 30-day Meditation Challenge Meditation

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