Instructional &
Informational Posts
Don't let injuries be your double fault.
Yoga Pam takes us through the perfect yoga pose for tennis players - cow face pose. Love hitting the courts? This one's for you. It'll help alleviate your tight shoulders and hip joints.
Like this pose? Why not share it, like it, post it and pin it!
Stay tuned for more of our Perfect Pose series. Hiking is up next.
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Thanks to Yoga Pam & The Hot Box Yoga in Kelowna.
