Instructional &
Informational Posts
Connect with the earth while connecting with yourself. In this inspirational video, Canmore based yoga teacher Kristen Stuart shares her thoughts on how practicing yoga in nature can improve your practice.
Take some time to strike a pose on a park bench, by a waterfall, or simply in your own backyward. Then share with us in the comments below your experiences and where your favourite place is to do yoga out in nature.
And share the inspiration by liking, tweeting and pinning this video. And sign up to see more inspirational stories by subscribing to our Youtube Channel.
So get out and go dig those toes of yours in the earth. Namaste.
