Instructional &
Informational Posts
Don't let weak quads keep you from communing with nature.
Yoga Pam shows us the perfect pose for hikers. If you love to hit the trails, this is the pose to get your quads fired up.
Like this pose? Why not share it, like it, post it and pin it!
Stay tuned for more of our Perfect Pose series. Running is up next.
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Thanks to Yoga Pam & The Hot Box Yoga in Kelowna.
