Nutritional health is a long and winding road – one we all wander from once and awhile.

Whether it’s weight gain, newly developed health issues or dealing with life changes, there‘s no shortcut to wellness. 

Angela Wright has been helping the wayward find their path for six years in a way that'll keep them steady. The premise behind Align Holistic Health and Nutrition is to educate, monitor, and motivate until a new habit is formed. She holds multiple office hours in a number of places, so check her website for where you can find her.

But first, there’s a mystery to be solved. Namely, what pulled you astray?

She looks at the whole picture, from exercise to sleep to those things in your life that drive you crazy and cause you stress. Add to that possible food intolerances, and you’ve got quite a few suspects that could be charged with derailing your healthy lifestyle.

We discovered that once the big picture is in view, it’s a lot easier to follow the map to wellness. Just keep your eyes on the road and bypass Stress City, avoid Caffeine Canyon, make a right turn at Low Blood Sugar Junction and stop often at the organic farms for snacks filled with leafy greens, whole grain bread, and healthy fats.  And don’t miss out on taking a quick dip when you get to Dark Chocolate Creek.

Getting back on that highway to health isn’t so hard once you can see the lay of the land.