C’est La Vie exudes vitality.

Opened by a Montreal couple in 2008, this natural health food store channels the very joie de vivre that characterizes its surrounding Le Plateau neighbourhood. Before browsing its seemingly infinite selection of healthy products, expect nothing short of a gracious bonjour and a chance to delight in frequent food samples.

Their goal is clear: to make organic living more accessible to Montreal residents and this, in a convivial atmosphere.

All of C’est La Vie’s products are certified organic and the majority are sourced from Québec ‘s plentiful farms. Among fresh finds are award-winning cheeses, gluten-free meats and an assortment of artisan breads.

For ready-made meals, peruse the frozen food section, where you’ll find epicurean options like Stromboli’s organic pizzas. Head to the healthy-made-easy aisle for fresh take-out salads, quiches and sandwiches. Got a sweet tooth? Indulge in lactose-free desserts or treat yourself to Flora’s Omega-infused chocolate truffles.

The store is also home to the Crudessence Juice Bar - a Québec-based restaurant chain that promotes local agriculture and eco-friendly eating. Pull up a bar stool and take pleasure in a fresh juice, smoothie or vegan/live food dish while engaging in conversation with the friendly juice-maker.

Whether you choose an organic mode de vie for personal or environmental reasons, add this spot to your list of weekly to do’s.

Naturally.