It takes a village to raise a yogi.
In the quaint village of Forest Hill, would-be and practicing yogis have turned to Village Yoga studio for this experience since 2002.
Get to know your fellow villagers in intimate classes with no more than 13 participants, small workshops or private group lessons. Or take advantage of one-on-one instruction, held on-site or in the privacy and comfort of your own home. Private sessions allow the instructors to focus on any specific ailments or limitations and target those with Yoga Therapy techniques.
But it’s worth making the trip. This boutique studio is non-pretentious in look and feel. Come and be yourself - you’re encouraged to leave your troubles at the door, unwind at your own pace and focus on being at one with the space you’re in.
At Village Yoga they specialize in Hatha with a focus on therapeutic yoga. Expect the practice to help you honour your mind, body and spirit - all while staying present.
As you look around, you’ll notice that your fellow yogis treat their practice with reverence and love - the same way they treat each other. One session with these inspired folks and you’ll leave feeling stronger, more relaxed and connected - like you’ve just taken part of something bigger than yourself.
Join the Village and you’ll be a part of a community.