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Video - The Perfect Yoga Pose for Runners
Got a minute? Yoga Pam takes us through the perfect yoga pose to get your quads, hip flexers, and core ready for running.
added 2012-09-12 13:00:00
perspective
Video - Yoga Anywhere
Canmore based yoga teacher, Kristen Stuart, shows us why your yoga practice should extend beyond the studio and into the great outdoors.
added 2012-09-06 14:10:00
added 2012-08-30 12:00:00
perspective
Video - Bonnie's Xenoestrogen Story
How Bonnie Penner from Organically Clean overcame the negative effects of xenoestrogens.
added 2012-08-28 18:35:00
learn
Video - The Perfect Yoga Pose for Hikers
Got a minute? Yoga Pam takes us through the perfect yoga pose to get your quads fired up for hiking.
added 2012-08-23 10:00:00
video
The Best Trail Mix Ever
Kyla shows us her recipe for the best trail mix ever. Think you can beat it?
added 2012-08-21 10:33:00
learn
Video - The Perfect Yoga Pose for Tennis Players
Got a minute? Yoga Pam takes us through the perfect yoga pose for tennis players.
added 2012-08-15 10:00:00
video
Arion Therapeutic Farm
How the desire to help the differently-abled led to a barn full of horses, a long list of selfless volunteers and a growing community.
added 2012-08-07 17:00:00
travel
Video - Hike This!
Kyla takes us up Tunnel Mountain in Banff, where locals go to get their daily hike on.
added 2012-08-01 10:45:00
learn
Video - The Perfect Yoga Pose for Triathletes
Got a minute? Yoga Pam takes us through the perfect yoga pose for triathletes in the first of our Perfect Pose video series.
added 2012-07-24 16:00:00
learn
Video - Xeriscape Gardening 101
We unveil the mystery behind xeriscape gardening (it's much more than rock and cactus).
added 2012-07-19 18:32:00
video
Organic Rosé Sangria
Who doesn't love happy hour - especially when it turns healthy and beats the heat.
added 2012-07-12 22:09:00
Andy Bacon
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- Vancouver City Connector & Writer >Jonathan Maingot
- Writer >Katherine Feeney
- Registered Holistic Nutritionist & Writer >Laurie Sadowski
- Writer >articles of interest
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