Welcome to Day 1 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation from ...
by tuja-wellness
Events , Meditation
Welcome to Day 2 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation from ...
Welcome to Day 3 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation from ...
Welcome to Day 4 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation from ...
Welcome to Day 5 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation from ...
Welcome to Day 6 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation from ...
Welcome to Day 7 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation from ...
Welcome to Day 8 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation from ...
Welcome to Day 9 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation from ...
Welcome to Day 10 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 11 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 12 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 13 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 14 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 15 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 16 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 17 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 18 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 19 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 20 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 21 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 22 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 23 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 24 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 25 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 26 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 27 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 28 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 29 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 30 of tuja's 30-Day Meditation Challenge. Find a cozy, quiet spot and sink into zen with a meditation fro ...
Welcome to Day 24 of your 30-day meditation challenge. Try this 20-minute conscious meditation guided by Suzanne Slocum ...
How To's , Meditation , Mindfulness
With a big sigh of relief, Lauren Jane pats herself on the back, sums up her experience at the end of the tuja meditatio ...
Mindfulness
Lower stress. Improved sleep. Better concentration and focus. Controlled blood pressure. Greater happiness. Meditation i ...
Events , Meditation , Mindfulness
Still on the fence about joining the tuja 30-Day Meditation Challenge? Here are 5 reasons that should push you off and i ...
Meditation , Mindfulness
Want to turn your 30-day challenge into a 365-day kinda thing? We've got you covered with these 4 simple tips.
by niki-boileau
