Eggs + avocado + oatmeal? Sounds weird, right? Nope, it's just a seriously delicious breakky inspired by Oh S ...
by tuja-wellness
Newsletters
Newsflash: If Oprah Winfrey has time to meditate, so do you. Seriously, how else do you think she became so succe ...
We practice detoxing in many areas of our lives: our messy house, our food, and even our erm, movements.   ...
Veggies are good for you?! *gasp* Okay, so maybe you knew that one already. But here are 5 foods y ...
Dear coffee lovers: We're going to spice up your morning routine. Maybe we should have saved thi ...
Is there anything more refreshing than fruit on a hot, sunny day? We're looking at you, watermelon ...
Your inner child meets your inner grown upwith this healthified version of the classic cool and creamy ice cream sandwic ...
Yoga: good for your mind, your body and your soul. Right? Like anything else, yoga's got a ba ...
Summer's in full swing and we're diggin' it. From outdoor patio happy hour to barefoot picnics in ...
This smoothie's got game. We seriously think this might be the most refreshing thing we've sipped on so f ...