“The flowering of love is meditation.” – Jiddu Krishnamurti
Dawn’s first exposure to meditation was on a retreat in a Thai monastery in 2006, and the world hasn’t seemed the same since. She teaches yoga and meditation in a variety of settings around Montreal, and can be regularly found half-way around the world leading yoga and meditation retreats. Dawn continues to sit silent meditation retreats, study with senior teachers and practice daily. Off the mat and cushion, Dawn is a passionate crusader for all things healthy and integrative to such a lifestyle.
Join this growing community of mindful meditators and develop your own peaceful meditation practice – See more at: https://www.tujawellness.com/articles/events2/30-day-meditation-challenge.html#sthash.Dgk502HP.dpuf
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Looking for some peace and quiet?
The tuja 30-Day Meditation Challenge is now over but you can still access all of the fabulous guided meditations through our store.
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