“Knowing others is intelligence; knowing yourself is true wisdom.” – Tao Te Ching
Courtney Sunday owns a yoga and Pilates business, offering classes to businesses in Toronto and various studios sprinkled around the city. She loves giving Thai massages during restorative yoga classes and seeing the immediate relaxation on her students’ faces.
She hopes that you enjoy meditating with her and feel a little more centred as a result.
Visit her @www.courtneysunday.com & on Twitter: @Omathomeyoga.
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