Cinnamon, cinnamon, scented and sweet
You are an anti-aging warrior’s treat
A teaspoon a day keeps diabetes at bay
Plus urinary tract infections, gum disease and tooth decay
Polyphenols, antioxidants and anti-bacterial too
Blood thinning compounds that stimulate circulation for you
Powder or stick, it doesn’t matter a whit
Your metabolism will thank you when it spikes up a bit
Manganese, iron, calcium and fibre
You’ll be healthy as a horse and fit as a tiger
Powdered on pancakes it works as a tonic
For your blood circulation, brain and infection
Tweak attention, recognition, working memory to heed
A tad of cinnamon for visual-motor response speed
So add to your food with heavy a hand
For long life, health and an anti-aging stand
Try these delicious recipes with one of our favourite delightful spices, cinnamon.