This blend will transport you back to the comfort of granny’s kitchen – the aroma of fresh baked apple pie with that hint of cinnamon that sends the senses into snuggle-mode (minus all the butter and brown sugar).
Nutritionally dense and high in fibre, the combination of apples, pears, quinoa and flax is loaded with calcium, folate, and 9 essential amino acids, not to mention healthy omega fats. A little cinnamon and ginger makes it all uber digestable so you maximize on nutrient uptake and balance blood sugars.
Ingredients
Organic, just like how our great grannies did it…
1 small apple, cored, skin on
½ a pear, skin on
⅓ cup cooked quinoa, chilled (raw oats work too!)
¼ tsp fresh-grated ginger
dash of cinnamon
1 tsp maple syrup
2 tsp freshly ground flaxseed
½ cup unsweetened almond milk
Filtered water for desired thickness (or more almond milk)
1 Tbsp unflavoured protein powder as an optional boost
Blend until smooth. Then nestle into your comfy chair and enjoy.
