Sheryl Diaz, Author at tuja wellness

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Sheryl Diaz is a freelance life coach and part-time yoga instructor who believes in a holistic wellness approach to life. Her hobbies include cooking and painting.

when social media becomes unhealthy and what to do about it

When Social Media Becomes Unhealthy & What To Do About It

July 25, 2019Wellness 411Advice, eating disorder, Meditation, Mental Health, Mindfulness, Social Media, Wellness 411

Scroll. Click. Comment. Repeat. When is social media a good source of entertainment and information and when is it just plain unhealthy?

When Social Media Becomes Unhealthy & What To Do About It

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