Tess DiNapoli, Author at tuja wellness

2 posts, 0

Tess DiNapoli is an artist, freelance writer, and content strategist. She has a passion for yoga and often writes about health and wellness, but also enjoys covering the fashion industry, collaborating with industry insiders and designers, getting insight on the latest trends.

destress at home amid covid-19 restrictions

How to Destress at Home Amid Ongoing COVID-19 Restrictions

May 15, 2020Wellness 411COVID-19, Healthy Recipes, Lifestyle, Mental Health, Pandemic, Productivity, Tea, Wellness 411

It’s not a time we anticipated, expected, or desired. However, home is where the heart is. There are ways to find that heart, even in this challenging time.

Nurture Your Mind & Body with These Natural Ways to Combat PMS

September 26, 2019Wellness 411Meditation, Period, PMS, Wellness 411

Dear men, never ever tell us we are PMSing. Dear women, if you are PMSing, this list may be helpful.

How to Destress at Home Amid Ongoing COVID-19 Restrictions

Nurture Your Mind & Body with These Natural Ways to Combat PMS

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