Smooth Operator is brought to you this month by Vegan Proteins+ by Genuine Health
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Here we are turning toward another season. The official Spring is but days away and when I think of spring, I think fresh, new and vibrant. It marks the return of the sun, the greenery, and importantly, the return of Game of Thrones and Mad Men. How could you not love spring?
Cheekiness aside, this week's blend is all about fresh. Vibrant blues, purples and greens mixed with fresh herbs. As always a good balance of antioxidants, vitamins and fibre. Much better for you than watching TV, I might add.
Ingredients
Organic all the way, baby!
1/2 cup fresh blueberries
1/2 cup fresh red grapes
1/3 cup chopped fresh fennel bulb
1 Tbsp ground flax seed
3 ml of nettle tincture (optional)
1 big handful of spinach
1 cup of filtered water, or as needed
Blend on high and indulge in blueberry madness – and c'mon, a little TV is OK. How can we not find out what happens to Don or the horrible King Joffre?
Now you can enjoy a superior source of all-natural vegetarian protein! With Vegan proteins+, you get a comprehensive formula containing the richest source of vegetarian proteins including non-GMO pea, sprouted brown rice, alfalfa, organic hemp and NEW potato protein isolate. Get your hands on the goods here.
