Today's Green Sparkle Smoothie comes to us from Joy McCarthy, Certified Holistic Nutritionist, Author, Professional Speaker and Nutrition Expert.
Blend on!
Ingredients
Half to 1 scoop Greens+O (mango acai flavour)
1 banana
1 tsp freshly grated ginger
1 Tbsp chia seeds
1/2 cup frozen tropical fruit (mango or pineapple)
1/2 cup coconut milk
1 cup filtered water
1 banana
1 tsp freshly grated ginger
1 Tbsp chia seeds
1/2 cup frozen tropical fruit (mango or pineapple)
1/2 cup coconut milk
1 cup filtered water
Add all ingredients and blend until smooth. If your smoothie is too thick – add a li'l more filtered water.
Joy McCarthy is a Holistic Nutritionist, author of Joyous Health: Eat & Live Well without Dieting, professional speaker, nutrition expert on Global’s Morning Show, Faculty Member at Institute of Holistic Nutrition and co-creator of Eat Well Feel Well, Toronto’s first integrated nutrition and yoga program.
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