Today's Live Out Loud Every Day Smoothie comes to us from Amélie Despars, life enthusiast, athlete and community manager at Lolë.
Get at'er!
Ingredients
1 1/2 cup of almond milk
1 frozen banana
1/2 cup of greek natural yogurt (optional)
1/3 cup of oatmeal
2 dates, pitted
2 tsps of maca
1 Tbsp of almond butter
2 cups of spinach
1 frozen banana
1/2 cup of greek natural yogurt (optional)
1/3 cup of oatmeal
2 dates, pitted
2 tsps of maca
1 Tbsp of almond butter
2 cups of spinach
(Add some ice or other frozen fruit for a little more sweetness and crispness if needed!)
Add all ingredients and blend until smooth. If your smoothie is too thick – add a lil' more filtered water.
Moving is a way of life for Amélie: she’s always game to hike, bike, run, ski or check out a new yoga studio. Recently, she finished her second Half Ironman in Mont Tremblant, Quebec. As the Community Manager for Lolë, she does what she loves… and inspires others to live out loud every day!
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