Today's Chocolate Superfood Smoothie comes to us from Naturopathic Doctor, Laura Imola.
Get blending!
Ingredients
1 frozen banana
1 medjool date, pitted
1 Tbsp hemp hearts
1 Tbsp chia seeds
2 Tbsp raw cacao powder
1 cup kale leaves, stems removed
1.5 cups filtered water
1 medjool date, pitted
1 Tbsp hemp hearts
1 Tbsp chia seeds
2 Tbsp raw cacao powder
1 cup kale leaves, stems removed
1.5 cups filtered water
Add all ingredients and blend until smooth. If your smoothie is too thick – add a lil' more filtered water.
Dr. Laura Imola is a Naturopathic Doctor in Niagara Falls, Ontario, with over a decade of clinical and personal experience in proactive health care and preventative medicine. She actively shares her expertise through her writing contributions and live webinar events. Dr. Imola’s enthusiastic health focused philosophy has helped others live their best life through treatment, education and inspiration.
Also check out WIN Health Solutions, Laura's clinic in Niagara Falls.
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