Got the Baby-Making Blues? Find out what foods and supplements can boost your fertility and your chances of conceiving.
Sure trying is half the fun, but when you really want to get pregnant the trying can be rather, well, trying. The good news is that the answer to your conception conundrum could be in your diet. In this episode of the tuja wellness podcast, Tim Wohlberg delves into the world of fertility with world renowned, Toronto-based naturopath Dr. Jean-Jacques Dugoua (but you can call him Dr. JJ).
Dr. JJ has literally written the book on herbal medicine and pregnancy and is a frequent guest on various television shows sharing his healthy pregnancy tips. In this podcast we find out how women (and men) can adjust their diet to become more fertile. We discover why it’s harder for some women to get pregnant than others and how your overall wellness can affect your chances of conceiving.
Did you know following a gluten-free diet can impact your fertility? Or, what effect a detox can have on your chances of conceiving? If you’re trying to get pregnant or know someone who is, you don’t want to miss this important information about food and fertility. There’s a delicious solution to those baby-making blues.
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