Freshen up your day with this light and tangy number.
Your digestive system will simply love the combo of pineapple, fennel and mint – all well-known to promote intestinal happiness and nutrient uptake. Plus, did you know that even though mint elicits the sensation and flavour of cooling, it's actually warmth promoting on the inside, just like ginger? Truth! It's also very tonifying for respiration, just like apples.
Mint just became twice as cool.
Ingredients
Be 3 times as cool with organic!
1 cup chopped pineapple
half a green apple, skin on
1 inch section of a fresh fennel bulb (sometimes called anise)
3 fresh mint leaves
1 Tbsp hemp hearts
A dollop of plain yogurt or coconut yogurt
Blend on high until smooth. Drink up, come alive and breeze through your day.
