Aromatic Apple Lime & Rosemary Smoothie
Get a little adventurous and dress up your apples with lime & rosemary for an exciting palate-piquing experience.
Healthy Happy Hour: Watermelon Jalapeño Margarita
The perfect way to soak up one of our favourite summer fruits. Los aplausos!
Healthy Happy Hour: The Cheerleader Pom-Pomegranate Sidecar
Hip, hip, hooray! This cheerleader knows what to do with her pom (poms), especially on weekends.
Superfoods-Studded Chocolate Bark
Save a permanent spot in the kitchen for this decadent, junk-free dark chocolate studded holiday bark that packs a true superfood bite.
Sip, Sip, Away: 5 Healthy Reasons to Enjoy a Glass (or Two) of Red Wine
Scientists must love red wine. Why else would there be so many studies done on the health benefits of drinking a glass or two if not a passionate love for the crimson elixir? Their obsession is our gain with countless excuses to have a splash now and then. Here are our five favourite reasons to tipple. 1. Youth. Resveratrol, one…
Toasted Coconut & Dark Chocolate Banana Bread (+ Gluten-Free, Baby!)
Weve gone bananas for this lofty gluten-free loaf.
7 Foods From History We Should Be Eating Now
Old food that’s good for you – and we’re not talking about that stuff at the back of the fridge.
Blue Raspberry Liver Support Smoothie
Support your hard-working liver with milk thistle and greens in this tasty berry-filled bevy.
50 Pounds of Berries on Your Face = Perfection
There are a lot of natural skin care products out there (finally!), but we’re absolutely diggin’ Graydon’s luxury plant-powered lineup. Here are 4 of our faves.
How to Deseed a Pomegranate
Warning: many pomegranates were hurt in the filming of this video. Don’t be surprised if you want to whack a few too.
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