Why Turning Inward During a Crisis Can Make Us Stronger
COVID-19 has the world feeling chaotic, but what is in our control is how we respond. Here’s how to take this time to turn inward.
Lockdown Life: 5 Ways You Can Tap Into the Silver Lining of Social Isolation
Strange, challenging times we’re living in. First, congratulations on tearing yourself away from the anxiety-inducing news cycle, and searching out something to not just distract, but nourish the soul – you’re definitely in the right place.
Improve Your CQ: Creativity Intelligence With Barnet Bain
Barnet Bain has a lot of titles, but one of them is creativity expert. He will not only get you colouring outside of the lines, but also drawing entirely new lines with his nonfiction bestseller.
A Year In The Light by Bram Levinson
When you have an insight that means something to you, it feels a little like a thunderbolt. Prepare for 365 thunderbolts with Bram Levinsons new book, A Year In The Light.
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live
Truth or dare? Brene Brown says both in her book on how being courageously vulnerable, can truly transform our lives.
Rewire Your Brain for Love: Creating Vibrant Relationships Using the Science of Mindfulness
A dash of science and pinch of mindfulness and you’ve got yourself a new favourite recipe for vibrant relationships.
Get Your Little Yogi Blissfully Ready for Sleep With This
The Sea and Me Yoga Story Set is your new fave tool for teaching your wee one mindfulness and easing them into la la land. Heres why
Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday Life Affects Our Health
What you dont know might hurt you…
Running with the Mind of Meditation: Lessons for Training Body and Mind
Running and meditation have more on common than you think. As you prepare for your next race, train body and mind with a little help from meditation guru Sakyong Mipham.
Our 4 Favourite Green Bedtime Stories
Get the little wee ones in your life going green early with these 4 eco-inspired books.
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