OK, Seriously – What Does Meditation Really Do For You?
It’s in the news, celebrities and athletes are doing it, and it’s rumoured to be one of the hottest New Year’s resolutions this year. But why all the fuss?
8 Foods for Super Boosting Your Brain Power (Cue Pinky)
Berries, nuts, sage – what do all of these ingredients have to do with how smart you are? Introducing nature’s secrets for kick-ass cognitive powers.
Cinnamon Maple Roasted Apples
Cinnamon and apples plus gluten-free and vegan keep the doctor far, far away.
Calm Your Distracted, Busy Brain With This
Train your brain to keep calm and carry on with the Muse Headband.
6 Ways to Detox Your Brain
Like swapping soda for smoothies, what you feed your mind could use a little fine-tuning. Here are 6 brain-food swaps for some mental cleansing.
Meditation for Sexy Times
There’s a lot more in common with meditation than you know. Find out what in this week’s practice.