Golden Vibes Powerhouse Peanut Butter Cups
Put down those plastic packaged commercial candy bars and make these powerhouse peanut butter cups instead.
Here’s How to Make Your Ahimsa (Non-Violence) Practice Include Mother Earth
We talk about spring-cleaning our houses, but we dont always think about the mental debris left over from a cold winter of Netflix. Here are 6 tricks to hit the reset button…on your mood and mind.
Sundried Tomato & Pine Nut Polenta
Get your stirring arm ready for this corny, comfort-food concoction.
Hot Chick(Peas): Sriracha-Sesame Roasted Garbanzos
Why did the free-range chicken cross the road? To get some of these tasty Sriracha-sesame roasted chickpeas, that’s why.
Mini Post-Easter Phyllo Pot Pies
Let your turkey leftovers come back for an encore with this lighter version of the personal pot pie.
Move Over Lime: Put The Ghee In The Coconut
If youre slathering coconut oil on everything from your cuticles to your toast, youll be interested in this healthy hybrid.
Why a Little Fat Goes a Long Way
Stop trimming away the good stuff – fat is in fashion and there’s no end in site. Read on to find out why along with 8 of our favourite fats to stock in your kitchen.
Day 22: The BooTy-Bliss Smoothie
Ready, set, go green-crusaders, it’s time to get your smoothie on! Today’s blend is served up from the amazing Tara Newbigging.
Day 16: Dr. Carla’s Refreshing & Nutrient-Rich Smoothie
Ready, set, go green-crusaders, it’s time to get your smoothie on! Today’s blend is served up from the amazing Dr. Carla Cupido.
Golden Gut Healer Smoothie
Turmeric, ginger, dates and cinnamon are sure to warm and soothe your belly, improve your digestion and have you feeling zen before you can count to ten.
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