A Mindfulness Meditation for Those in Need of a Pick-Me-up
When you’re feeling weary and moving slower than a sloth, try this 5-minute meditation for an energizing boost to get you through your day.
When you’re feeling weary and moving slower than a sloth, try this 5-minute meditation for an energizing boost to get you through your day.
Is your cup super charged or super unhealthy? Read on to find how you can make coffee your next superfood.
Your favourite fall coffee drink made healthy. Try our tweaked version of the widely adored pumpkin spice latte. You won’t regret it.
A sexier, super-fueled version of your go-to coffee this summer.
If you love Jo for his taste, smell and how he makes you feel, this ones for you. Get even more from your fave hot drink with this meditation for a coffee break.
When your long to-do list puts meditation at the bottom, build short practices into the daily things you already do – like drinking tea.
Have your coffee in a frisky new format. Its sweet but you wont be sorry.
You may drink tea leaves or be partial to coffee beans. So why not try coffee leaves? Max Rivest and Arnaud Petitvallet think we should. Their reasoning goes far beyond the proven health benefits (and there are many).
What’s the environmental impact of your morning cup of coffee? One Canadian sets out to minimize it with an eco-friendly coffee farm in Costa Rica.
Video Week continues with a visit to a Costa Rica coffee farm to learn about the growing process and to discover the benefits of building a direct relationship with the farmer.