Rosy Fennel & Strawberry Spring Cleaning Smoothie
What’s the exotic and unique ingredient in this fruity and nutritious blend? Read on to find out.
Let ’em Eat Bread with this 4-Ingredient Paleo Plantain Flatbread Recipe
Spanish novelist Miguel de Cervantes Saavedra said that all sorrows are less with bread. Try this gluten-free, paleo plantain bread and we think you might agree.
Belly Lovin’ Cranberry Coconut Christmas Smoothie
Resign to fill up on holiday treats (Its actually OK, we said so) and then drink a merry & bright blend to repent.
Simple Sunny Smoothie with Mango, Lemon & Coriander
Create your own sunshine with this simple tropical blend of mango, pineapple, fresh coriander and more.
Pineapple Pepper Clarity Tonic
Pineapple Pepper Clarity Tonic Recipe Pick a peck of this pineapple and pepper smoothie preparation tuja wellness learn
Refreshing Mint Julep Cocktail
Were off to the races with this tummy-lovin mint-infused drink!
Pineapple Pear & Herb Digestive Smoothie
Brighten up your day with a pineapple & pear smoothie infused with lively lemon, stimulating ginger, refreshing mint and cooling fennel.
Chew Your Liquids, Drink Your Solids
Chugga chuggachew chew! For the maximum nutritive benefit from your delicious meals, chew it like you mean it.
6 Ways Acupuncture Helps with Weight Loss
Forget the chia and focus on the Chi for weight loss. Here’s how acupuncture can help.
Cashew Vegan Key Lime Pie
Put limes on the pedestal they deserved in this weeks raw, vegan take on the classic Key Lime Pie.
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