A Mindfulness Meditation for While You Cook (or Bake)
As you prep, chop, steam, bake and dish, take this meditation with you to make your cooking a truly captivating and memorable experience.
Creamy, Raw, Vegan Mayonnaise Recipe
Gigi is back from Caf Juicy Lotus in Montreal and surprises us with a truly delicious vegan mayonnaise that’ll even impress Mr. Hellman.
A Meditation on Food
When the food you’re about to indulge in is stronger than you and all you can think is “devour”, give this short meditation a go to find calm and total enjoyment as you take your first bites.
Naked in the City: Healthy Eats Tour of Toronto
Get Naked in the Kitchen creator, Briana Santoro, takes us on a healthy eats tour of Toronto. Come get naked in the city with us.
Eat, Drink & Learn with Montreal’s Latest Vegan Hotspots
If youve just converted or youre newly arrived to Montreal, you may be overcome by the citys reputation for smoked meat and beef poutine. Fear not! There are more and more vegan offerings cropping up – in fact, theres never been a better time to be an animal-loving health nut.
Q&A with Calgary’s The Coup
This amazing vegetarian restaurant in the heart of Cow Town can help you get your RDA of delicious. Picture vegan crme brulee and perfectly sweetened nainamo bars made with an ingredient you won’t believe! Drooling yet?
Blender Breakdown: How to Choose the Blender That’s Best for You
Its a battle of the blades in this guide to finding your fave smoothie tool.
Chef & Restaurateur Vikram Vij on Mornings
Magical mornings. One of CBC’s Dragons, Vikram Vij, shares his morning routine and why it’s the fuel for his day.
Emily Zurrer on Greek Salad, Pickles & Bacon FroYo
Olympic women’s soccer medalist and Sweet Ride’s co-founder, Emily Zurrer, dishes her thoughts on food faux-pas, the cure for being hangry and the inspiration behind Canada’s first frozen yogurt food truck.
A Magical Dinner in White with Strangers (Turned Friends)
Vancouver’s Diner en Blanc was a beautiful night out for over 3,000 guests. We got a little insider’s look at the event.
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