Swap Sweet for Savoury in this Protein-Packed Oatmeal with Lentils
Hearty lentils lend a hand in this savoury, scrumptious and healthy morning oatmeal.
Gado Gado: Indonesian Mega Salad
We’ve gone gaga for Gado Gado, we’re on the right track, baby. Make this delicious Indonesian mega salad in the comfort of your home, away from the Polar Vortex.
The Farmers’ Market Bloody Mary
Head to the farmers market, canvas bag in hand, and stock up on juicy in-season tomatoes for the best Bloody Mary your taste buds will ever know.
Slightly Simpler Daal Recipe
Hearty, wholesome fare thatll warm ya from nose to soles.
Savory Brown Rice Congee
The original comfort food is both a comfort and a cure.
Healthified Cup O’ Noodles To Go
Throw away those sodium-packed Styrofoam monstrosities Mr Noodles gets a makeover with this weeks tweaked dish.
Black is the New White (Garlic, That Is)
It may look old and nasty, but black garlic packs an even meaner superfood punch than regular old garlic. Its about time you add it to your anti-aging repertoire.
Greener Lettuce Wraps
Collard greens add extra health and depth of flavour to the traditional iceberg lettuce wrap.
Cauliflower Crust Pizza
Toss your fave pizza toppings on a crust made from cauliflower and you’ve got yourself a gluten-free (aka bloat-free) version of everybody’s favourite Italian pie.
Nutty Miso Dipping Sauce
tweak & eat Scrambled Nutty Miso Dipping Sauce by Niki Boileau for tuja wellness
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