A Mindfulness Meditation for a Shift In Perspective
Sh*ft happens. Many of us fear change but we all know it’s inevitable in this life. Here’s a meditation to help you through it.
The Dark Side of Being Obsessively Healthy and How I Learned to Let It Go
An obsession with healthy eating may not sound like a bad thing but when it turns unhealthy it can lead down a path of very disordered eating. Heres the story of how one girl pulled through her darkest moments to find a new appreciation for food, and a healthy attitude she never thought possible.
Ready for a Major Life Change? These 6 Questions Will Inspire That Shift
Change. You want it but you can’t seem to get it. Ask yourself these questions and find out why.
Being a Superwoman & Your Risk of Adrenal Fatigue with Kristen Stuart
She had it all and it came crashing down around her. What one female entrepreneur learned that could save your business.
5 Powerful Days & Nights at Burning Man
From not cool, creative or rough enough to simply enough, tujas LA Correspondent shares the shifts in his perspective after 5 days at Burning Man.
Eagranie Yuh on Career Shifts, Listening to Your Calling & How to Taste Chocolate
From science geek to chocolate educator and food writer, Eagranie Yuh shares how she traded in her lab coat for cocoa beans.
Follow Our Journeys of New Beginnings
We’re on a journey of new beginnings. Come follow along with us.
Creating Healthy Lives & Communities with Dr Sean Hesler
Sometimes when you give back, you get back a new perspective.