5 Tips to Make the Gym Less Intimidating
The gym is not always the most welcoming of places, particularly for newbies. Dont let intimidation keep you from your keeping your New Years goals with these 5 simple tips.
Unite Your Diversified Fitness Portfolio With One Fit Pass
Is your city a bounty of amazing fitness experiences? Rather than shelling out separately for every class, One Fit Pass has you covered.
New Fitness Concept in Toronto & Montreal Will Help You Find-Your-Fit
For the price of a pair of lululemon pants, Fitset gains you unlimited monthly entry to group fitness classes at Toronto and Montreals best studios. Say no more.
The Best Shape of Your Life with Ivan Ho of Fit Factory Fitness
Ivan Ho of Fit Factory Fitness lets us in on who those boot camp instructors are yelling at (hint: its not you). The kindest hearts can be under the hardest of bodies.
Inside the Brain of Blackout Fitness’ Phil Black
We picked the brain of Montreal’s hottest new gym owner, Phil Black. Find out what turns him on and what other profession he’d love to attempt.
3 Ways to Sneak Health into Your Trip Abroad
Have your pizza, and eat it too. Tips for a balanced vacation to a far away land.