Buckwheat Breakfast Bowl with Kefir
Buck-up your breakfast with this bowl of healthy fats, probiotics and protein.
Buck-up your breakfast with this bowl of healthy fats, probiotics and protein.
Become besties with your belly bacteria and keep those guts in well working order with kefir, berries, and coconut oil.
This gut-loving fermented milk drink is a taste-bud delight. Lover DIY fermenting goodies, Bonnie Penner, shows us the 411 on making your very own kefir right from home.
Be good to yourself with a helping of red summer berries and a dose of ch-ch-ch-chia.
The perfect indulged-too-much-over-the-long-weekend gut-soothing probiotic blend.
Vitamin K2 – our new wrinkle shield.