A Mindfulness Meditation for Empathy
The next time your feel struck by someone else’s suffering, give this simple yet profound breathing meditation a try.
Deficient in Self-Love? 6 Gentle Ways to Show Yourself Kindness
Showing ourselves kindness and compassion is important for increasing happiness, reducing stress, and living longer, healthier lives.
8 Reasons Why It’s Hard to Be Kind, But Still Worth the Investment
Have we been programmed as a society to be unkind? Find out why and what you can do to reprogram yourself and still give a damn.
Green Beauty for Beginners: 5 Tips for a Smooth Transition to Aux Naturel
Look and feel good AND fight environmental degradation? Weve got 5 tips to help you make more ethical and healthy skincare choices.
5 (Not So Obvious) Ways to Be Kind with Your Skincare Choices
Look and feel good AND fight environmental degradation? Weve got 5 tips to help you make more ethical and healthy skincare choices.
Need a Reason to be Kind? How About 6 Ways it Can Reduce Stress.
Feeling stressed out? Discover the easy (and nice) way to reduce that stress.
How Kindness Extends: Q&A with the Affectionate Carolina Miranda
Tired of hearing depressing news story after depressing news story? Theres an alternative. Carolina Mirandas feminist website Feminine Harbor is dedicated to celebrating connection and she has plenty of stories from her own life to draw from.
The Four Tiered System That May Turn Your Estranged Siblings Into Friends
Sure, you love your siblings, and youd be there if they needed you, but do you really like them? Come to think of it, do you actually know them that well? Guess what – youre just four small steps from sibling serenity.
A Warm & Fuzzy Kindness Story with Yogi Omar
Fiction certainly has its place, but there are stories so spectacular you couldnt make them up. Consider this one of these stories.
Kind Is The New Cool with Steffi Black
Looking to be more kind in an unkind world? Theres a coach for that. Life coach Steffi Black dishes out on asking the right questions when it comes to being more kind and giving without expecting anything in return.
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